Our Training Programs

Individual Pilates Sessions

Our instructors can meet your individual needs and goals by tailoring a unique exercise plan that would work best for your personalized requirements.

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Duo Pilates Sessions

We offer duo Pilates sessions so you can achieve all your desired fitness goals, together with a partner or loved one.

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Trio Pilates Sessions

We offer semi-private (3 people) sessions to help you get customized and undivided attention and learn advanced Pilates workout methods.

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Group Pilates Sessions

Our instructors can help you achieve your fitness goals with a community of people who share similar goals as you.

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